Altitude Fitness Highland Village

For Texans in Flower Mound and across the greater Dallas-Fort Worth Metroplex, if you’re searching for a fitness experience that breaks the mold of traditional gyms, offering both exhilarating challenges and a supportive community, Altitude Fitness Highland Village is your destination. This unique boutique gym specializes in the rapidly growing and incredibly effective disciplines of pole and aerial fitness, including aerial silks, hoop, and even bungee dance. It’s a place where "best exercise ever" isn't just a catchy phrase, but a genuine feeling echoed by its enthusiastic members. More than just a place to sweat, Altitude Fitness is a vibrant hub where instructors like Lindsey and Dakota are praised for being "amazing and so encouraging," and every class is filled with students and teachers cheering each other on. Whether you're a complete beginner curious about defying gravity or an experienced aerialist looking to refine your skills, Altitude Fitness provides a creative and challenging environment designed to empower people of all fitness levels. This article will explore what makes Altitude Fitness Highland Village a standout choice for locals, detailing its convenient location, diverse range of services, unique features, and why it's the perfect fit for Texans looking to elevate their fitness journey.

Altitude Fitness Highland Village is conveniently located at 3417 Long Prairie Rd, Flower Mound, TX 75022, USA. This prime location along Long Prairie Road (FM 2499) ensures excellent accessibility for residents of Flower Mound and surrounding communities, including Highland Village, Lewisville, Coppell, and other parts of the DFW Metroplex. The studio is specifically noted to be in the building behind Regions Bank, with its entrance to the right of Tax Prep, making it easy to find for new visitors. Its placement within a well-established commercial corridor provides good visibility and proximity to other local amenities. Ample parking is typically available, ensuring a hassle-free experience for students attending classes. The accessibility of this location allows Altitude Fitness to serve as a convenient and central hub for unique fitness experiences, drawing in individuals eager to explore exciting new ways to improve their strength, flexibility, and overall well-being.

Altitude Fitness Highland Village offers a dynamic and specialized array of fitness services, focusing on aerial and pole disciplines, but also incorporating complementary workouts to provide a holistic approach to fitness:

• Pole Dance Classes: Comprehensive instruction from beginner to advanced levels, focusing on strength, flexibility, coordination, and artistic expression on the pole. Pole dance provides a complete workout, strengthening muscles of the arms, shoulders, core, and legs, while also improving flexibility and balance.
• Aerial Silks: Classes teaching acrobatic movements and choreography while suspended from long fabric pieces. This practice enhances upper body strength, core stability, and flexibility.
• Aerial Hoop (Lyra): Instruction on performing acrobatics and sequences within a suspended circular apparatus, building strength, grace, and body control.
• Bungee Dance: A unique, high-energy class where participants wear a harness connected to a bungee cord, allowing for gravity-defying movements, jumps, and bounces that make for an exhilarating full-body workout.
• Air Yoga (Aerial Yoga): Utilizing hammocks to support the body in various yoga poses, allowing for deeper stretches, spinal decompression, and increased flexibility and strength.
• Body Conditioning: Classes focused on strengthening and toning the entire body, often incorporating exercises beneficial for aerial and pole disciplines.
• Flexibility Training: Dedicated classes aimed at improving range of motion and flexibility, crucial for success in aerial arts and overall physical well-being.
• SHiNE Dance Fitness: A fun and engaging dance fitness program that combines various dance styles with high-energy routines.
• Kids Fitness Programs: Youth-oriented classes that may introduce children to various apparatuses including silks, hammock, Lyra, and acrobatics, designed for ages 5-12.
• Introductory Offers: Special packages, like the intro offer, allowing new clients to try out multiple classes and experience the diverse offerings before committing to a membership.

Altitude Fitness Highland Village distinguishes itself with several key features and highlights that contribute to its outstanding reputation and the transformative experiences of its members:

• Specialization in Aerial and Pole Fitness: Unlike conventional gyms, Altitude Fitness uniquely specializes in these exciting and rapidly growing disciplines, providing expert instruction and dedicated equipment for pole, aerial silks, aerial hoop, and bungee dance.
• Amazing and Encouraging Instructors: Customers consistently praise the instructors, such as Lindsey and Dakota, for their professionalism, enthusiasm, and ability to create a supportive and motivating learning environment. They genuinely care about each student's progress.
• Supportive Community: The studio fosters a powerful sense of camaraderie, where "each class is full of students and teachers cheering each other on," creating a welcoming atmosphere for all levels.
• Dramatic Fitness Improvement: Members frequently report significant improvements in their fitness levels, including increased strength, flexibility, and overall well-being, often describing it as the "best exercise ever."
• Inclusive and Welcoming Environment: The studio is committed to being accessible to everyone, with reviews noting that weight isn't a factor due to the quality of equipment, and instructors make all body types feel comfortable.
• Competitive Pricing: Despite its specialized offerings and high-quality instruction, Altitude Fitness is noted for having "the best prices around" for pole and aerial classes in the area.
• Boutique Gym Experience: It offers a more personalized and focused fitness experience compared to larger, more generalized gyms, creating a niche for those seeking unique and challenging workouts.
• Empowerment Through Movement: The core mission is to empower individuals to find their innermost confidence and self-esteem through challenging yet rewarding aerial and pole fitness.
• Variety Beyond Core Offerings: While specializing, they also offer complementary classes like body conditioning, flexibility, and SHiNE Dance Fitness, providing a well-rounded fitness regimen.

For more information on class schedules, membership options, or to inquire about their unique fitness programs, you can connect with Altitude Fitness Highland Village at:

Address: 3417 Long Prairie Rd, Flower Mound, TX 75022, USA

Phone: (940) 441-5453

For Texans, particularly those in Flower Mound and the surrounding DFW Metroplex, Altitude Fitness Highland Village offers a truly exceptional and transformative fitness experience. It is ideally suited for locals seeking an exciting alternative to traditional workouts, a place where they can dramatically improve their fitness while being part of a supportive and encouraging community. Whether you're looking to challenge yourself with pole or aerial silks, enjoy the unique thrill of bungee dance, or simply find a new, fun way to stay active, Altitude Fitness provides professional instruction and a welcoming environment for all levels. The consistent praise for their amazing instructors and the strong sense of camaraderie among students underscores why this studio is a beloved local gem. If you're ready to "elevate your fitness journey" and discover a rewarding path to strength, flexibility, and confidence, Altitude Fitness Highland Village is an absolute must-visit right here in our Texas community. It's truly the best exercise you'll ever find!

Altitude Fitness Highland Village

3417 Long Prairie Rd, Flower Mound, TX 75022, USA