Alchemy Space Pole and Fitness Introduce
For individuals in Kansas City, Missouri, who are seeking a truly transformative and empowering fitness experience, Alchemy Space Pole and Fitness stands out as a dynamic and welcoming destination. More than just a fitness center, Alchemy Space is a unique boutique studio where the art of pole dance and fitness is used as a powerful tool for building strength, confidence, and self-expression. It's a place where every movement feels like a celebration, fostering a supportive and judgment-free environment for all who walk through its doors.
Alchemy Space Pole and Fitness is the brainchild of Laura Martin, also known as "Flying Laura," a long-time pole artist with over two decades of experience. Her vision for Alchemy Space is to create a "boutique studio" that melds her life's work with a space to "bring in other masterful teachers, hold events, play and create... to unite in a complete space to dance, train, recover, express freely, celebrate movement in a safe space, with support of health and personal practice." This deep passion for pole dance and holistic wellness permeates every aspect of the studio, making it a truly special place in the Kansas City community.
The studio's philosophy is rooted in women's empowerment and making fitness an enjoyable journey. As shared by one ecstatic bachelorette party group, the instructor "created the perfect atmosphere — fun, supportive, and a little spicy, exactly what we were hoping for. None of us had much (or any) experience, but we felt so comfortable and confident the whole time. We laughed, hyped each other up, and even surprised ourselves with what we could do! It was such a fun, empowering way to celebrate, and definitely a highlight of the weekend." Another glowing review highlighted the studio's owner, Laura, as an "amazing teacher and person with a wealth of knowledge to share about dancing, strength and fitness, and women empowerment. She makes you feel comfortable and confident even while doing something that may be out of your comfort zone!" This strong emphasis on comfort, confidence, and mutual upliftment is a hallmark of the Alchemy Space experience, setting it apart as a premier fitness destination in Missouri.
Alchemy Space Pole and Fitness is conveniently located at 524 Walnut St #340, Kansas City, MO 64106, USA. This prime address places the studio within the historic and vibrant City Market area of downtown Kansas City, Missouri, making it easily accessible for residents across the city and surrounding regions. Being in the City Market offers a unique urban experience, with plenty of nearby shops, restaurants, and attractions to explore before or after your class. Accessing the studio is straightforward; it's located on the 3rd floor of the building, above the popular KC Taco Company, with the entrance to the stairs directly in the middle of the front of the building. Ample parking options are available in the vicinity. There is free public parking within the City Market Square 24 hours a day, Monday-Friday. Be aware that street parking is paid until 7 pm. Additionally, a private pay lot is located right next to the building (across from Planters), and other lots are available behind the building and across the blue line. While public transportation routes should be verified with the KCATA for the most current information, its downtown location generally implies good connectivity. The accessibility and vibrant surroundings contribute to making every visit to Alchemy Space a positive experience.
Alchemy Space Pole and Fitness offers a curated selection of classes and services designed to empower individuals through movement, focusing on pole dance, strength, and flexibility. Their offerings cater to various skill levels and provide unique fitness experiences. Here's a look at what they provide:
- Pole Dance Classes: A variety of classes for different skill levels, including:
- Intro to Pole: Specifically for absolute beginners, designed to introduce fundamental pole movements, safety, and build initial comfort and confidence. Note: Intro classes are currently available on Thursdays at 6:30 pm, with the investment deducted from a package purchase.
- Beginner Pole Classes: For those starting their pole journey, focusing on foundational spins, climbs, and conditioning. Currently offered on Mondays at 6 pm.
- Sensual Flow Classes: Typically offered on Fridays at 6 pm, these classes combine pole techniques with more fluid, expressive, and sensual choreography.
- Strength and Conditioning: Classes designed to build the necessary strength, particularly in the upper body and core, essential for progressing in pole fitness and overall body control.
- Flexibility and Mobility Classes: Such as "Stretchability" classes, which are all-levels active stretch, functional fitness, and mobility sessions. These are perfect for enhancing range of motion, supporting pole foundations, and benefiting everyday life.
- Private Pole Fitness Classes: Personalized one-on-one instruction tailored to individual goals, offering focused attention for accelerated learning or specific skill development. These are highly recommended for targeted progress.
- Bachelorette Parties & Private Group Events: A popular service offering custom-designed pole fitness classes for special occasions like bachelorette parties, girls' trips, birthdays, or just a unique and empowering gathering. These events are praised for being fun, supportive, and confidence-boosting.
- Online Classes (Virtual Alchemy Space): A virtual membership offering a transformative journey towards functional strength, flexibility, and personal empowerment through pole dancing, progressive athletics, and mindset coaching, accessible through their app.
- Workshops: Occasional specialized workshops focusing on unique techniques, advanced moves, or specific aspects of pole and aerial arts.
Alchemy Space Pole and Fitness distinguishes itself through several compelling features and highlights that contribute to its unique appeal and positive impact in the Kansas City fitness community:
- Empowering and Inclusive Environment: Consistently praised for fostering a "fun, supportive, and a little spicy" atmosphere where individuals feel "comfortable and confident" even when stepping out of their comfort zones. It's a place where women "laugh, hype each other up, and even surprise ourselves with what we could do!"
- Expert and Nurturing Instruction: Led by Laura Martin, an "amazing teacher and person with a wealth of knowledge," instructors are dedicated to guiding students through their pole journey with patience, kindness, and encouragement, regardless of their prior experience.
- Focus on Holistic Wellness: Beyond physical strength and dance skills, the studio emphasizes women's empowerment, confidence building, and a holistic approach to feeling good inside and out. Laura's vision includes "wellness hacks and tools" and promoting "wellness and self care practice."
- Tailored for All Levels: With dedicated Intro classes, beginner-friendly options, and advanced training, the studio caters to everyone from complete novices to seasoned pole dancers.
- Unique and Fun Fitness: Pole dance offers a dynamic full-body workout that combines strength, grace, and artistry, making exercise enjoyable and engaging. It provides a refreshing alternative to traditional gym routines.
- Specialized Group Events: Their highly recommended private classes for bachelorette parties and girls' trips offer a unique and memorable way to celebrate and bond.
- Beautiful and Inspiring Space: Described as a "beautiful sanctuary" and "goddess worthy," the studio environment itself is designed to be aesthetically pleasing and conducive to positive movement and expression.
- Online Accessibility: The "Virtual Alchemy Space" app provides a flexible option for remote learning and continued practice, expanding their reach beyond the physical studio.
For those in Kansas City interested in experiencing the unique and empowering fitness journey at Alchemy Space Pole and Fitness, connecting with them is easy. You can reach out through the following contact details:
Address: 524 Walnut St #340, Kansas City, MO 64106, USA
Phone: (816) 200-1883
Mobile Phone: +1 816-200-1883
You can also find comprehensive information, including class schedules, pricing, and details about their programs, by visiting their official website: www.alchemyspacestudio.com. Their website also provides options for booking classes and staying connected. For further inquiries or to book a private event, contacting them directly by phone or through their website's contact form is recommended.
For locals in Missouri, especially within the vibrant Kansas City metropolitan area, Alchemy Space Pole and Fitness is an exceptional choice for anyone seeking a fresh, empowering, and incredibly fun approach to fitness. The consistent praise from customers, highlighting the amazing instructors like Laura and the supportive, judgment-free atmosphere, truly sets this studio apart. It's clear that Alchemy Space is more than just a place to work out; it's a community where individuals can build physical strength, grow in confidence, and express themselves freely. Whether you're planning a unique bachelorette celebration, looking for an exciting new way to stay active, or want to embark on a journey of self-discovery through movement, Alchemy Space provides a welcoming sanctuary. Its blend of expert instruction, diverse class offerings, and a strong emphasis on empowerment makes it an ideal fitness destination for locals who want to feel amazing, inside and out. If you're ready to transform your fitness routine and tap into your inner "goddess," Alchemy Space Pole and Fitness in downtown Kansas City is waiting to welcome you.
Alchemy Space Pole and Fitness Photos







Alchemy Space Pole and Fitness Location
Alchemy Space Pole and Fitness
524 Walnut St #340, Kansas City, MO 64106, USA
Alchemy Space Pole and Fitness Reviews
We did a private pole fitness class for a bachelorette party, and it was absolutely amazing! The instructor created the perfect atmosphere — fun, supportive, and a little spicy, exactly what we were hoping for. None of us had much (or any) experience, but we felt so comfortable and confident the whole time. We laughed, hyped each other up, and even surprised ourselves with what we could do! It was such a fun, empowering way to celebrate, and definitely a highlight of the weekend. Highly recommend for any girls’ trip, party, or just because!
Apr 27, 2025 · Chloe GonzalezAlchemy Space was amazing. Laura is an amazing teacher and person with a wealth of knowledge to share about dancing, strength and fitness, and women empowerment. She makes you feel comfortable and confident even while doing something that may be out of your comfort zone!
Apr 27, 2025 · Aly LegerAlchemy Pole Space is awesome. Each instructor takes an individualized approach and they genuinely meet every student where they are, tailoring their guidance to suit everyones unique needs and goals. Whether you're a complete beginner finding your footing or an advanced poler working on intricate tricks, the instructors are able to break down moves in a way that makes you feel empowered and capable.The energy in the room is always uplifting, and it’s clear that this isn’t just a studio, but a place for growth, connection, and transformation. Highly recommend!
Jan 05, 2025 · Lorielle DanielIf I could give this place 10 stars, I would! Laura, the instructor, was such a positive, welcoming & lovely person to be around. She TRULY knows her craft & was able to provide my group with an enjoyable (yet educational) experience. We all left feeling excited about the new moves we learned :) highly recommend!!
Nov 19, 2023 · Kasim HardawayAlchemy Space Pole and Fitness is a Gem in Kansas City, it’s my new happy place. Laura is an amazing teacher and keeps the vibe fun and supportive. The other students are great and I have already made several friends. Everyone comments on how warm and welcoming the vibe is. I was attracted to the studio because I know Laura has a lot of knowledge of fitness, training, and stretching (safely! Which is so important!), and her classes have helped me so much with my mobility….plus the dance classes absolutely magical. It is so fun it is honestly addictive!! Highly recommend.
Aug 25, 2024 · Kimberly G
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