Academy of Dance & Gymnastics The Introduce
Welcome to The Academy of Dance & Gymnastics, a well-established and highly regarded institution in Hampton, Virginia, dedicated to fostering artistic talent and athletic skill. For years, this academy has been a cornerstone of the local community, providing exceptional instruction in both dance and gymnastics. It’s a place where children and young adults can discover their passions, develop discipline, and build confidence in a supportive and enriching environment. Whether your child dreams of graceful ballet movements, energetic hip-hop routines, or impressive acrobatic feats, The Academy of Dance & Gymnastics offers a comprehensive program designed to nurture their potential right here in our Virginia neighborhood.
The Academy prides itself on creating a balanced and engaging learning experience. Parents consistently praise the positive atmosphere and the quality of instruction, highlighting the studio's ability to combine rigorous training with a friendly, manageable class size. This commitment to a "great learning environment" ensures that each student receives the attention and guidance necessary to thrive. With a focus on both individual growth and community spirit, The Academy of Dance & Gymnastics is more than just a place for lessons; it's where young people build lasting friendships and create cherished memories, culminating in "awesome" end-of-year shows that showcase their hard work and talent to the local community.
The Academy of Dance & Gymnastics is conveniently situated at 802 W Mercury Blvd A, Hampton, VA 23666. This central Hampton location makes the academy easily accessible for families residing throughout Hampton and the wider Virginia Peninsula area. Mercury Boulevard is a major thoroughfare, ensuring straightforward navigation and convenient travel to and from the studio. Its strategic position means that whether you are coming from residential neighborhoods within Hampton or nearby cities, reaching the academy is a simple and quick process.
The surrounding area offers ample parking, which is a significant convenience for parents during drop-off and pick-up times, contributing to a smooth experience. Being located on a well-known boulevard also means visibility and ease of finding the establishment for those new to the area. This prime and accessible location underscores The Academy of Dance & Gymnastics' commitment to serving the local Virginia community effectively, making quality dance and gymnastics instruction readily available without the hassle of long commutes. Its placement ensures that families can integrate artistic and athletic training seamlessly into their daily routines.
The Academy of Dance & Gymnastics offers a diverse array of programs designed to cater to various ages, skill levels, and interests in both dance and gymnastics disciplines. While specific class names and schedules are best confirmed directly with the academy, their offerings typically include:
Dance Classes: A wide spectrum of dance styles is generally available to appeal to different artistic preferences and developmental stages. This often includes:
Ballet: Focusing on classical technique, grace, posture, and fundamental dance discipline.
Tap: Emphasizing rhythm, musicality, and intricate footwork.
Jazz: Energetic and stylized, focusing on turns, leaps, and dynamic movements.
Hip-Hop: Modern, expressive, and high-energy street dance.
Lyrical/Contemporary: Blending ballet and jazz with expressive, fluid movements to convey emotion.
Acro/Tumbling for Dancers: Integrating acrobatic elements and tumbling skills to enhance dance performance and flexibility.
Gymnastics Programs: Dedicated instruction in various gymnastic disciplines, focusing on strength, flexibility, balance, and coordination. These programs often include:
Recreational Gymnastics: Fun and foundational classes for all skill levels, emphasizing basic tumbling, bars, beam, and vault.
Tumbling Classes: Specific focus on floor tumbling skills, beneficial for cheerleaders and dancers.
Strength and Flexibility Training: Essential components integrated into both dance and gymnastics curricula to enhance performance and prevent injury.
Age-Appropriate Classes: Programs are typically segmented by age groups, from preschoolers to older children and potentially teenagers, ensuring tailored instruction and a suitable learning environment.
Performance Opportunities: A significant highlight for many students, culminating in "awesome" end-of-year shows that allow students to showcase their learned skills and hard work to family and friends. This builds confidence and provides valuable stage experience.
Non-Overcrowded Classes: As noted by a satisfied customer, the studio is "not over crowded," suggesting a commitment to smaller class sizes that allow for more individualized attention from instructors, contributing to a "great learning environment."
The comprehensive nature of their offerings ensures that children can explore different avenues of physical and artistic expression within one trusted institution, making it a convenient and effective choice for local families in Virginia.
The Academy of Dance & Gymnastics possesses several key features that contribute to its strong reputation and make it a highly desirable choice for families in the Hampton, VA, area:
Dual Discipline Expertise: A unique advantage is its specialization in both dance and gymnastics. This allows families to enroll children in multiple disciplines at one convenient location, or for children to explore various avenues of movement and artistic expression.
Established and Reputable: With "a couple of years in," as one review indicates, the academy has a proven track record and consistently receives positive feedback from long-term happy customers, signifying stability and quality in their programs.
Supportive Learning Environment: Customers consistently praise the "great learning environment." This indicates that the instructors and staff are dedicated to creating a positive, nurturing, and encouraging atmosphere where students feel comfortable taking risks, learning new skills, and growing.
Focus on Student Engagement and Enjoyment: The review mentioning a daughter who "loves it and enjoy the friends she has made" highlights the academy's success in making learning fun and fostering social connections, which are crucial for consistent participation and long-term development in young learners.
Manageable Class Sizes: A significant highlight is that the studio is "not over crowded." This is a crucial feature that ensures students receive more individualized attention from instructors, leading to better skill acquisition, personalized feedback, and a more effective learning experience compared to larger, less intimate settings.
Impressive End-of-Year Shows: The "awesome" end-of-year performances are a major draw, providing a wonderful opportunity for students to showcase their hard work and progress to family and friends. These events are not just recitals but memorable experiences that build confidence and celebrate achievements.
Convenient Local Access: Its prime location on W Mercury Blvd in Hampton ensures easy access for local families, making regular attendance feasible and stress-free.
These features collectively ensure that The Academy of Dance & Gymnastics offers a well-rounded and enriching experience, distinguishing it as a premier choice for dance and gymnastics instruction in the Virginia community.
To learn more about class schedules, registration, or any other inquiries, you can easily get in touch with The Academy of Dance & Gymnastics using the following contact details:
Address: 802 W Mercury Blvd A, Hampton, VA 23666, USA
Phone: (757) 838-3770
For families residing in Hampton and across the wider Virginia Peninsula, The Academy of Dance & Gymnastics stands out as an exceptional local resource for children's artistic and athletic development. Its dual specialization in both dance and gymnastics offers unparalleled convenience, allowing parents to enroll their children in diverse activities at a single, trusted location. This is particularly appealing for busy local households seeking comprehensive enrichment opportunities without extensive travel.
What truly makes this academy suitable for the local community is its commitment to creating a "great learning environment." The consistent praise from long-term customers, noting that children "love it and enjoy the friends she has made," speaks volumes about the nurturing and positive atmosphere cultivated by the staff. The crucial aspect of classes "not being overcrowded" directly translates to more individualized attention for each student, ensuring effective learning and personalized growth – a significant advantage over larger, less intimate settings. Furthermore, the "awesome" end-of-year shows provide a beloved community tradition, allowing families to celebrate their children's achievements and witness their progress on stage.
By providing top-tier instruction in a supportive, friendly, and well-managed setting, The Academy of Dance & Gymnastics not only helps children develop physical skills and artistic expression but also fosters discipline, confidence, and lasting friendships. For any Virginia family seeking a high-quality, convenient, and truly beneficial program for their children's dance and gymnastics aspirations, this academy offers a proven and much-loved local solution.
Academy of Dance & Gymnastics The Photos

Academy of Dance & Gymnastics The Location
Academy of Dance & Gymnastics The
802 W Mercury Blvd A, Hampton, VA 23666, USA
Academy of Dance & Gymnastics The Reviews
A couple of years in, and we're still very happy with this school.
Jun 13, 2025 · Sue SamsMy daughter has been with Academy of Dance for three years now. She loves it and enjoy the friends she has made. Academy of Dance is very convenient and it is not not over crowded. The studio provides a great learning environment for my child. The end of year shows are awesome!
May 17, 2022 · Melissa HarrisThe staff and teachers have great customer service. My daughter has been dancing at the academy since a young age, now she is 15. We have been satisfied for all these years. My daughter loves her instructors and the personalized merchandise, she doesn't mind representing the academy. ❤
Sep 13, 2021 · Krystal StanleyMy daughter has been taking dance classes here for several months and absolutely loves it. As the previous reviewer said the studio is small and is in need of updating, however the prices are reasonable and the staff is very attentive and appears to genuinely care about the children. This studio has a reputation for first class performances.
Dec 11, 2013 · Robert MaresMy daughter has been attending gymnastics at this location for a few months now. She loves it and looks forward to coming every week. The staff are all awesome and the kids love them. I would definitely recommend bringing your children here.
Apr 26, 2022 · Joanne Long
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